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Cayenne is a constipation home remedy that is effective in
producing peristalsis in your colon and aids digestion. It can
be used regularly at every meal and when needed for
constipation. Cayenne pepper is known to help thin the blood.
So, it is good for improving blood circulation.
Cayenne is available in capsules of different strengths, from
5,000 heat units (HU) to 100,000 and even higher. In addition,
cayenne when used with other herbs helps to deliver these herbs
more efficiently to where they are needed in the body.
As a constipation home remedy, start with one capsule of 40,000
HU and always take it after you eat. You will feel a hot or
slight burning feeling in the upper stomach and that's when you
know its working. The feeling is like when you get heartburn.
This burning sensation will pass as your body gets use to you
using cayenne.
Do not use cayenne seeds, as they can be toxic. If you are
pregnant or breast-feeding do not take cayenne supplements. Use
cayenne only as directed on its container and only as capsules.
Cayenne has the ability to block the ulcer producing effect of
NSAIDS. It also has shown to increase the body's absorption of
theopylline, a drug used to treat asthma.
In his book, Left for Dead, Dick Quinn tells how Cayenne pepper
saved his life after coronary bypass surgery failed to restore
it. In this book, Shannon Quinn, say,
"One of the most effective stimulants, mostly, cayenne targets
the digestive and the circulatory system. Cayenne regulates
blood pressure, strengthens the pulse, feeds the heart, lowers
cholesterol, and thins the blood. It cleanses the circulatory
system, heals ulcers, stops hemorrhaging, speeds healing of
wounds, rebuilds damaged tissue, eases congestion, aids
digestion, regulates elimination, relieves arthritis and
rheumatism, prevents the spread of infection and numbs pain."
Use the recommended dose shown on the bottle of cayenne you use.
You can also add cayenne pepper into other foods. Add cayenne to
soups, salads, and other foods you like.
In soups or salads break open a cayenne capsule and mix it in.
You can add 1 - 2 capsules, but first start with 1/4 or 1/2
capsule so you can get use to the hot taste.
If you are pregnant, it is considered safe to use cayenne.
Use this constipation home remedy and you will see results. It
definitely has the power to eliminate constipation and keep you
regular and has many other benefits, especially for your heart.
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne,
Hemorrhoid, and Fatty Acid e-books. He writes a newsletter
called natural-remedies-thatwork.com and his information on
other topics can be seen at
http://www.stop-constipation.com or
at
http://www.constipation-remedies.for--you.info
Visit
All Natural Cures
for more home remedies and natural cures.
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