There are so many acne cures out there that it often becomes a confusing activity finding an acne cure that works, and that is simple to do! The simplest acne cure that actually works is a long lost secret in the acne industry, one Im about to reveal...

But first, its important to understand why this simple acne cure has become a secret. About 30 years ago everyone knew the cause of acne, and how to prevent it. This was extremely effective at curing acne, in that it was a preventative cure, it stopped acne from ever appearing. But some skin scientists, funded by the pharmaceutical industry decided to 'test' that this cure really worked, despite it having been the preventative cure for acne for thousands of years. They created an experiment, a flawed one at that, and it showed that the acne cure that had worked for thousands of years didnt actually work! And this experiment lead to dermatologists stating that this cure wasn't actually a cure.

Instead, dermatologists 'sold' their acne prone patients on antibiotics, accutane and some horrible topical applications. These were a disaster for acne sufferers, and usually made their acne worse. Once they had bought everything their dermatologist had to offer, the acne sufferers would be chucked out of the skin hospitals and left in the acne wilderness... So what is the long lost acne cure?

It's actually extremely simple. Food is a direct cause of acne. At least some foods are. And if you stop eating the foods that cause acne, you won't suffer from acne anymore. Simple huh...? So what food causes acne? Well, the food that causes the worst of your acne is called vegetable oil. This is because it causes an imbalance of your hormones, which then leads to breakouts, those nasty cystic ones, painful and swollen...

Vegetable oil is found in cooking oils, in some sauces, and in ready meals. Always lookout for vegetable oil in the food you buy and make sure to avoid it! The difference in your skin will be phenomenal.