Probiotics And Eczema
Good Bugs Help Conquer Eczema
(Even though this article was written for your
child, the same principles can be used for adults.)
A Growing number of studies suggest good bacteria may be good
for eczema.
Supplements of good bacteria may help ease the itchy and
inflamed skin of eczema in infants and young children, according
to a growing body of research.
Finnish researchers first reported in 2001 that bacteria called
Lactobacillus GG -- now sold in the U.S. as Culturelle -- halved
the chance of at-risk babies developing eczema when taken by
expectant moms. Now a new study by a team of researchers from
the University of Western Australia has found that a different
probiotic from the same group of bacteria -- Lactobacillus
fermentum VRI-033 PCC -- can actually treat eczema in small
children. This study appears in the Aug 22 issue of Archives of
Disease in Childhood.
Literally meaning “for life,” Probiotics or good bacteria help
maintain the natural balance of organisms (microflora) in the
intestines. The theory is that an imbalance between the strains
of bacteria in the intestines can lead to a variety of health
problems including gastrointestinal woes and even eczema.
So why should bacteria help with eczema? It’s called the
hygiene hypothesis. In a nutshell, we evolved in environments
crawling with bacteria and we learned to live with them at a
very early age -- and they helped us by giving us a robust
immune system. However in today’s much more hygienic, sanitized
environment, we see far fewer bugs and as a result, children's
developing immune system don't get the right kind of stimulation
and immune responses are not protective, but allergic. About 15
million Americans, many of whom are children, have eczema. The
majority of children with eczema will present before they turn
one.
In the latest study of 53 children aged 6 months to 18 months
with moderate or severe eczema, half the kids were given two
daily doses of the probiotics dissolved in water and the other
children took an identical-looking, dummy or placebo powder for
eight weeks.
More than 90% of children taking the probiotics improved,
compared with 63% of their counterparts given placebo. What’s
more, eczema became mild in more than half of the treated
children. By contrast, just 30% of the kids who got placebo
developed more moderate disease.
"This is the first study to show a benefit following
administration of probiotics in children with moderately severe
[eczema]," the researchers conclude. "[It] provides further
evidence for a role of probiotics in the management of this
condition."
In yet another study published earlier this year, researchers
investigated whether giving babies probiotics could improve
their eczema. There were 230 babies in the study, ranging in age
from 6 weeks to just under one year old. All of the babies in
the study were suspected of having a cow’s milk allergy and were
switched to diets free of cow’s milk as were their nursing moms,
according to the study in the April 2005 issue of the journal
Allergy.
All of the babies were treated with topical medicines, but some
of the babies also received daily supplements of probiotics. All
of the babies in the study improved by an average of 65 percent,
but those babies with either a positive skin test or blood test
for food allergy showed a 32 percent greater improvement if they
got the probiotic Lactobacillus GG (LGG) supplement than if they
got the placebo capsules. Food allergies and eczema are
inextricably linked. In fact, eczema is often the first sign of
food allergies.
However promising the new studies, many question and caveats
remain about the use of good bacteria in general as well as in
eczema in infants. For example, there are many species of
lactobacillus so when you buy a supplement or food, it’s hard to
tell which strain you are purchasing. A second major problem is
that you can never be sure how many colony-forming units of the
bacteria you are – or should – be getting. (The numbers of
living bacteria, yeast and fungi contained in a product are
expressed as colony-forming units.)
Still the news is welcome in light of the recent decision by the
federal Food and Drug Administration (FDA) to issue its strong
warning against the use of some of the newest weapons in the war
on eczema --
Elidel (pimecrolimus) and Protopic (tacrolimus).
Until the approval of these new topical immunomodulators,
steroid creams applied to the skin were the only available
treatment. While still considered the treatment standard for
eczema, these creams can cause thinning of the skin, stretch
marks, easy bruising, and an increased risk of infection. These
side effects are even more common when used for an extended
period of time.
But now, research in mice, rats and monkeys has found that the
immunomodulators may increase the risk of certain cancers
(namely skin cancer and non-Hodgkin´s lymphoma) and this risk
goes up as the amount of the drug given increases. The
manufacturers of these products have agreed to conduct research
to determine whether there is an actual risk of cancer in
humans.
So what’s a mom to do?
Talk to your naturopathic doctor about probiotics and whether they may be
useful for your child.
Discourage scratching because that can lead to infection.
Instead, apply a cold compress to the area that itches. Topical
anti-itch products can be beneficial and decrease scratching.
Limit contact with anything that irritates the skin. This means
fragrance and dyes found in soaps, bubble bath, perfumes,
cosmetics, laundry detergents, household cleaners, etc. Lukewarm
soaking baths without soap are good ways to treat the dry skin
of eczema. Gently pat your child dry after the shower or bath to
avoid irritating the skin with rubbing. Then, apply moisturizing
cream.
Use laundry products that are free of dyes and perfumes and
double-rinse clothes, towels and bedding. Avoid fabric softener.
Dress your infant properly as sweating and overheating are
common triggers of the scratch/itch.
Dress him or her in loose-fitting cotton clothes as synthetic
fabrics, wool, and other materials that feel rough to the touch
often irritate the skin and trigger a flare-up. Long-sleeved
sleepwear may also help prevent nighttime scratching.
Launder new clothes thoroughly before your child wears them.
Talk to your doctor about prescribing an antihistamine
medication to relieve the itching and help break the
itch-scratch cycle. Oral antihistamines, whether prescription or
OTC (like Benadryl Allergy Dye - Free Liquid Bubble Gum Flavor)
are also helpful in reducing itching.
Ask your doctor about new non-steroidal anti-inflammatory creams
or ointments which can be used for itching and redness and
decrease the need for steroid creams. But as long as steroid
creams are used sparingly and at the lowest effective strength,
they can be safe and effective.
Denise Mann
Contributing writer
|